Managing Stress among the employees working in the Tourism Industry: A Positive Psychology Approach

Abstract

The modern workplace has increasingly become a source of stress for employees, negatively impacting their health, productivity, and overall well-being. In this context, stress management  have become essential aspects of workplace dynamics.The tourism industry is a highly-stressful environment that can lead to burnout and decreased job satisfaction among employees. This study explores the causes and effects of stress in the tourism industry and examines the effectiveness of positive psychology interventions in managing stress.  The paper examines the importance of Positive psychology,such as gratitude, mindfulness, and self-care can be effective in reducing stress and promoting well-being.